The symptoms of fibromyalgia are particularly hard to identify because they are so diverse and variable. To make a definitive identification, a series of blood tests is required, although certain symptoms do give a strong indication. Positively identifying this as the cause of the symptoms is essential to be able to correct the problem.
It is likely that you will need to change what you eat to conform to an approved diet. You will find that eating out makes it much more difficult to get enough of the right nutrients. Supplements of Omega-3 oils, magnesium, and many other items are indicated if you are to have a fighting chance.
Your approach to exercise may also need to change, especially if you usually go to the gym or jog. Gentler alternatives such as yoga or Pilates are preferable, as vigorous activity can exacerbate the condition. Most neighborhoods have trainers who offer a suitable kind of exercise program which will not cause problems.
Studies into this disease have revealed that alternative therapies handle it very effectively, with chiropractic having the highest success rate. It has a useful mix of techniques such as massages and trigger-point therapy that often seem to help. It also adopts a holistic approach suited to the tendency of fibromyalgia to manifest over your whole body.
If you are not sure whether you have fibromyalgia or not, a local chiropractor in Cambridge, ON will be able to evaluate your symptoms. Whatever the disease you are suffering from, chiropractic is an excellent choice to remedy it. Once you know what is causing the problem, you will be ideally placed to resolve the issue.