To protect from the formation of cavities, stains, and periodontal disease, it is important to implement regular dental hygiene methods on a daily basis. Leaving decay and oral conditions to progress can lead to significant deterioration and eventual tooth loss. Visiting a dentist at least twice a year can aid in detecting disease including oral cancer.
The use of soft to medium bristled toothbrushes is recommended and requires cleaning twice every day. The brush will aid in eliminating the plaque and minor stains that have accumulated on the tooth surface. Brushing the tongue is an important part of maintaining breath fresh and will eliminate bacteria.
Flossing must be completed on a regular basis to remove the debris and plaque that become lodged between the teeth. Unfortunately brushing alone cannot reach between each tooth making it the ideal place for bacteria to grow and spread. Food particles that are stuck in the teeth are the leading cause of cavities and must be cleaned to minimize damage and deterioration.
The dentist advises on minimizing the consumption of sugars and foods that may stain the teeth. Water and fresh fruits and vegetables are advised to minimize plaque and promote healthy oral cavities. Any signs of discomfort, bleeding gums, and injuries must be attended to by a dental practitioner to assist in preventing tooth loss.
Visiting a dental professional every 6 months will assist in identifying decay and disease before it becomes extensive. The practitioner can advise on simple technique and healthy solutions to keep your smile in good condition. Implementing the necessary care on a daily basis can prevent deterioration, freshen breath, and promote whiter teeth.