by Iligan Airsoft
Lower back pain is reported to be the most common complaint people seek chiropractic care for. The lumbar, which is the lower spine, has only five vertebrae while the thoracic spine has twelve. The remaining seven are in the neck. The thoracic all articulate with the ribs. As may be explained when you visit chiropractor offices Manhattan NY location, the thoracic vertebrae are in the upper and middle back.
A herniated disc or a subluxation may not be the cause of upper back pain. It is due to the fact the thoracic vertebrae move less than cervical or lumbar vertebrae do. They need only a small amount of flexibility. It may, instead, be muscle strain, or a degenerative disease like osteoarthritis, which is associated with aging.
The pain is chronic if it lasts for more than three months. It is perceived to be sharp or dull, burning or as extreme stiffness of the muscles. You will be questioned about your health concerns in the past. The spine is palpated and an x-ray is taken to rule out fractures.
Your posture will be observed in a seated and standing position. Your gait may be evaluated as well. Someone who works on the computer is advised to stand up once every hour. Bad posture could be a contributing factor.
Evaluating upper back pain is most important in determining what the appropriate care plan should entail. When manual adjustments are considered, the clients age and general health are taken into consideration. When recommended for you, a series of appointments will be scheduled for you to receive them. The goal is to gradually reduce your pain to a tolerable level.
In addition, massage may be used to relax the tightened muscles. A custom made exercise program will be designed to advance your flexibility at home between office visits. Stretching on a regular basis is mandatory to keeping muscles from tensing up and causing pain.
The current care works to alleviate the pain you feel now. The chiropractor may advise you on preventative techniques to use in the future to avoid another episode. Posture correction and telling you the way to lift heavy objects are helpful.
About the author:
Chiropractic care helps relieve migraine headache, neck, shoulder and back pain safely and quickly. Click here for more info about chiropractor offices Manhattan NY area at http://www.axonhealthassociates.com/ right now.