by Donald Moore
A colon cleanse can be any one of a number of alternative medical processes done with the aim of removing toxins from the intestinal tract and colon. It may involve the use of dietary supplements, herbs, laxatives, dietary fiber or water. The benefits colon cleanse are numerous and well documented. It is sometimes done before medical procedures like colonoscopy and also done by some people for detoxification purposes.
In some cases the intestines are not able to expel the fecal matter leading to constipation which is generally very uncomfortable. The waste ends up staying in the body for longer than it should and in the process some of the toxins may be reabsorbed into the bloodstream. It also slows down the ability of the body to absorb the nutrients it requires. The removal of these waste from the body returns the intestines functions to normal and the body is able to function at its best.
A clean digestive system allows waste to pass through in a timely fashion. It allows for the absorption of minerals vitamins and water in the right quantities. When the colon is working properly the energy normally used to remove the waste can be redirected to the rest of the body reducing the possibility of a person being sluggish.
Healthy food choices a clean digestive system and adequate fiber are crucial for overall health. This in turn can influence fertility. A colon that has built up can press on the uterus and other reproductive organs causing a strain on a woman. A cleanse rids the body of toxins which any affect the egg or sperm.
Most people are constantly trying to find ways to lose and keep off weight. Foods that lack adequate fiber move slower through the system thus have e higher risk of being retained in the body. Proper cleansing gets rid of all the accumulated waste this can start up the process of weight loss and general body well-being.
A large amount of the waste from the body is released through the digestive tract. The accumulation of that waste can cause a release of toxins that triggers the growth of cysts and cancerous cells. The frequent removal of fecal matter from the colon thus reduces the risk of colon cancer.
The accumulation of waste from acid forming food in colon causes its damage and inflammation. A healthy system allows the absorption of only minerals, vitamins and water. Once it has been inflamed it can allow yeast, bacteria and fungi into the bloodstream. This can tip off the natural pH balance. Keeping the digestive tract healthy helps to maintain the pH at the right level.
A poor diet and inefficient energy levels can affect your general concentration. The buildup of mucus and fecal matter can affect the colons working ability in turn preventing the body from getting what it needs. After the cleanse, a number of people have reported feeling more alert and active as well as better concentration when working.
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